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  • Staying Young
  • Chiropractic Care for the Young and the Young at Heart
    Category: Newsletter Library, Staying Young

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least

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  • Strong Bones Are Healthy Bones
    Category: Newsletter Library, Staying Young

    As with the rest of our physical selves, we don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Trauma, of course, can injure a bone. But in most circumstances a bone bruise or a

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  • Forever Young
    Category: Newsletter Library, Staying Young

    Most of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible to stay "forever young" in terms of health and wellness? Of course, probably no one would want to remain forever young in terms of life experience. Our experiences give us character

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  • Decompression
    Category: Newsletter Library, Staying Young

    Did you know that your spinal column's spongy intervertebral discs (IVDs) comprise 25% of this segmented structure's entire length? Did you know that an adult's spinal column is approximately 24-28 inches in length? A little quick math shows that the total height of your spinal discs is approximately

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  • Your Spine 101
    Category: Newsletter Library, Staying Young

    An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral discs separate the segments from the second cervical vertebra down to the sacrum and a thinner disc is present

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  • Being Young, Feeling Young, Looking Young
    Category: Newsletter Library, Staying Young

    Poets throughout the centuries have helped us see that being young is a state of mind. That special state of mind impels us to take actions on our own behalf, actions that have specific consequences for our health and well-being. But so many people believe in the power of the dollar. They spend vast

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  • "The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease."
    -Thomas A. Edison

Featured Articles

Read about helpful topics

  • April Newsletter: Chiropractic Can Help You Stay Fit as You Age

    Want to stay active no matter what your age? Chiropractic can help. ...

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  • April Newsletter: Is Your Back Ready for Spring? Visit a Chiropractor!

    Got a stiff, sore back? Chiropractic can help you get ready for an active spring. ...

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  • March Newsletter: How Chiropractic Helps Patients with Scoliosis

    Could chiropractic treatment help your scoliosis pain? ...

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  • March Newsletter: The Key Differences between Chiropractors and Osteopaths

    Not sure if you should see an osteopath or chiropractor? ...

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  • February Newsletter: Stay Active This Winter

    Staying active during the winter offers important benefits for your health. ...

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  • February Newsletter: Promoting Your Body's Natural Energy

    Want to feel more energetic? Chiropractic could help. ...

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  • January Newsletter: How Chiropractic Will Help You Reach Your Health Goals

    Planning to improve your health this year? Chiropractic can help. ...

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  • January Newsletter: Why You Should Visit Your Chiropractor This Winter

    Is a visit with the chiropractor on your winter calendar? ...

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  • December Newsletter: Custom Orthotics Could Be What You Need to Fight Foot Pain

    Are your feet killing you? Orthotics could end your pain. ...

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  • December Newsletter: Healthy Eating Tips for the Holiday Season

    Worried about gaining weight during the holidays? The healthy eating tips will help you avoid piling on the pounds. ...

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