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  • The Three Ps
    Category: Newsletter Library, Nutrition & Healthy Eating

    Pasta, pizza, and peanut butter. We've all been there. For some of us, these three delicious, yet nutritionally limited, pantry items constituted our three main food groups for months, if not years of our 20s and 30s, possibly even our 40s. But there comes a time when the party's over and we need to

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  • The Sunshine Vitamin
    Category: Newsletter Library, Nutrition & Healthy Eating

    We all know that Vitamin D is a critically important component in building strong bones and strong teeth. It turns out that Vitamin D has a vast number of additional functions. For example, recent research shows that low Vitamin D levels is related to increased risk for diabetes as well as cardiovascular

    Read more
  • The Platonic Ideal
    Category: Newsletter Library, Nutrition & Healthy Eating

    Plato's Ideas were perfect templates, of which everything we perceive are tangible representations. But the Ideas were not to be found in the world around us. Rather, they were conceptions of rational thought, transcendental objects of knowledge existing in a realm beyond our own. And yet, Plato's Ideas

    Read more
  • Should I Go Gluten Free?
    Category: Newsletter Library, Nutrition & Healthy Eating

    It is now well-known that gluten intake is frequently associated with various serious conditions such as celiac disease, diabetes, and fibromyalgia. Years ago, most people had never heard of this substance or its related medical problems. But today, supermarkets as well as organic markets contain gluten-free

    Read more
  • How Many Fruits and Vegetables are on Your Plate?
    Category: Newsletter Library, Nutrition & Healthy Eating

    The human body evolved to consume a diet that is high in fruits and vegetables. Fruits and vegetables contain a number of plant compounds that your body needs in order to operate correctly. If you don't consume enough of these plant compounds, your energy level will suffer along with your overall health. Everyone

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  • Harness the Power of Hybrid Vigor
    Category: Newsletter Library, Nutrition & Healthy Eating

    Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. Another such pairing is apple pie and ice cream.Other categories of life experience, such as human performance, prize the association of freedom and creativity. And in the field of health

    Read more
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  • "The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease."
    -Thomas A. Edison

Featured Articles

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  • The Benefits of Chiropractic Treatment for Older Patients

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  • Why Movement is Important for Healing Injuries

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  • What Are Neck Spasms and Why Do They Occur?

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  • Enjoy the Health Benefits of Massage Therapy and Chiropractic

    Want to improve your health? Massage therapy and chiropractic treatment may offer the perfect solution. ...

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  • Why an Inactive Lifestyle Isn’t Good For You

    Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle. ...

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  • What Chiropractic Care Can Do for Older Patients

    Would you like to avoid aches and pains as you age? Chiropractic care can help. ...

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  • Causes and Treatments of Muscle Spasms

    Looking for a way to relieve your muscle spasms? A visit to the chiropractor could help. ...

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