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  • How Much Exercise Is Enough Exercise?
    Category: Newsletter Library, Exercise & Fitness

    Most of us would agree that we want to be as healthy as we can. Thanks to a steady barrage of commentary by talking heads on television and articles by "experts" in weekend editions of newspapers and magazines, most of us are aware that enjoying good health has a lot to do with specific habits of nutrition

    Read more
  • Just Try Walking
    Category: Newsletter Library, Exercise & Fitness

    While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating

    Read more
  • Quick Workouts at Work
    Category: Newsletter Library, Exercise & Fitness

    The most important thing to do - every hour or so - is change your posture and get the body parts moving again. Stand up, take a few slow, deep breaths, and walk around for five minutes. Change your perspective. Go to the window, look around, see something other than the Power Point you've been working

    Read more
  • Running and Running Injuries
    Category: Newsletter Library, Exercise & Fitness

    Everyone knows that exercise is good for you.1,2 Many people who haven’t exercised in a while (possibly not in many years) want to know whether running will help them get fit. A follow-up question for those willing to take action in the important area of exercise is how to avoid running injuries. The

    Read more
  • Ten Minutes of Stretching Can Make All the Difference
    Category: Newsletter Library, Exercise & Fitness

    Should I stretch before or after I exercise?1 Should I even bother to stretch at all? These are the questions that every busy adult asks whenever he or she is planning to begin an exercise program. The correct answer to the first question is "do whatever is right for you." Some people need to lengthen

    Read more
  • Top Three Fitness Tips from the World of Dance
    Category: Newsletter Library, Exercise & Fitness

    Professional dancers are a pretty select group. These elite athletes are arguably among the fittest people in the world. Dance training provides flexibility, strength, speed, and agility - qualities of which we'd all like to have more. As a result, the dancer's experience provides lifelong guidance for

    Read more
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Office Hours

Monday:

10:00 am-6:00 pm

Tuesday:

4:00 pm-8:00 pm

Wednesday:

10:00 am-6:00 pm

Thursday:

2:00 pm-6:00 pm

Friday:

10:00 am-6:00 pm

Saturday:

8:30 am-10:30 am

Sunday:

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Testimonial

  • "I was always very skeptical of Chiropractors until I had back pain which was beginning to get complicated. I came to this office and the education I received made me begin to rethink my opinion. The staff was pleasant, the Doctors were friendly and the cost was affordable. Not to mention that the Christian environment made me comfortable. I had 3 weeks of treatments and after 2 weeks my pain was 90% gone. I am grateful to God for the healing He have me through the skill that He gave his servants, Drs. John and Joseph. This office is really worth the try."
    Lynette Bruce
  • "I came in 2 weeks ago not being able to stand on my left leg due you extreme pain. After few days of treatment I was able to walk without assistance and pain. It is a miracle! I can stand on my own now! I came into office today without pain. I will continue my treatment. Highly recommended!"
    Joyce Carroll
  • "It has been a long time since I have been at Dr. John’s because I moved far away. But, during the years that I was under his treatments I recovered my health (a perfect C-curve for my neck!). My mother-in law, then 90 years old, recovered so much movement! God bless, Dr. John and his staff! He is always in my prayers!"
    Sheila Graziani
  • "What a blessing they are! I started 7 months ago, all hunched over, with shallow breathing, and low back and groin pain. The difference is amazing. I am standing up straighter, am able to deep, belly breathe, and my aches are almost all gone. Also I am more relaxed. Thank you Dr. John and Dr. Joe!"
    Irene Walther
  • "My husband and I have been going to Bellomo Family Chiropractic for several months now and the results of doing so are absolutely astounding! I came to my first appointment in a lot of pain and using a cane. Now, not only do I no longer require a cane, but I no longer live in pain which was in my back and knees. With the combination of attending their very informative classes, my weekly adjustments, doing a 21-day purification they recommended, and being a Christian based business, my whole physical quality of life has completely turned around. I am also 35 pounds lighter! I have not felt this good in over 10 years! Thank you Dr. John, Dr. Joe, and your awesome staff for your tremendous impact on my physical health!"
    Rhonda Furness

Featured Articles

Read about helpful topics

  • October Newsletter: Can Chiropractic Care Help with Digestive Disorders?

    Could chiropractic care offer the solution to your digestive problems? ...

    Read More
  • October Newsletter: Chiropractic Care to Improve Workplace Ergonomics

    Could chiropractic care and ergonomics be the keys to easing your work-related aches and pains? ...

    Read More
  • September Newsletter: Chiropractic Care for Tendinitis

    Not sure what to do about tendinitis pain? Call your chiropractor! ...

    Read More
  • September Newsletter: How Your Chiropractor Can Help with Chronic Pain

    Tired of living with chronic pain? Find out if chiropractic car can help. ...

    Read More
  • August Newsletter: Text Neck Syndrome: How Your Chiropractor Can Help

    Does your neck hurt when you use your cellphone? You could have text neck, one of the many conditions chiropractors treat. ...

    Read More
  • August Newsletter: Chiropractic Care for Autoimmune Diseases

    Having trouble coping with autoimmune disease symptoms? Give your chiropractor a call. ...

    Read More
  • July Newsletter: How Your Chiropractor Can Help Relieve Migraines

    Wondering if chiropractic treatment could ease your migraine pain? ...

    Read More
  • July Newsletter: How Chiropractic Care Can Treat Carpal Tunnel Syndrome

    Could a visit to the chiropractor relieve your painful carpal tunnel syndrome symptoms? ...

    Read More
  • June Newsletter: Chiropractic Care for Whiplash

    Suffering from whiplash? Chiropractic care could ease your neck pain. ...

    Read More
  • June Newsletter: How Your Chiropractor Can Help with Knee Pain

    Have you considered chiropractic care for your knee pain? ...

    Read More

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