HUG THERAPY

We are just beginning to understand the power of touch. While there are many forms of touching , we propose that hugging is a very special one that contributes on a major way to healing and health. 

HUG MAKES YOU FEEL GOOD ALL DAY!

Hugging benefits: Feels good, dispels loneliness, overcomes fears, opens door to feelings , builds self esteem, slows down ageing, huggers stay younger longer.

Hugging eases tension, fights insomnia, keeps arms and shoulder muscles in condition, provides stretching exercise if you are short, provides stooping exercise if you are tall.

Hugging is ecologically sound , does not upset the environment, is energy efficient, saves heat. Is portable. Requires no special equipment. Demands no special setting, any place from a doorstep to an executive conference room. Makes happy days happier. Makes impossible days possible. Imparts feelings of belonging. Fills up empty places in our lives. Keeps on working to dispense benefits after the hug's release. Is democratic, anyone is eligible fofr hugs.

Article from Dr.Jerry Hoover's newsletter