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2017

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Mainstream Media claims Chips are better than Avocado's

Posted on 08-22-2017

Mainstream Media claims Chips are better than Avocado's If there’s one nutrient that we need to consume on a daily basis, it’s protein. Not only does protein help us mai...

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Top 10 magnesium-rich foods and their health benefits

Posted on 08-03-2017

Magnesium-rich foods are needed to ensure that cellular activities and that biochemical bodily functions are optimized. Knowing this, how do you keep ample amounts of magnesium inside your body? By ea...

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Red onions found to fight cancer more powerfully than yellow or white onions

Posted on 07-28-2017

Red onions found to fight cancer more powerfully than yellow or white onions Red onions were more effective than yellow or white onions in killing cancer cells, according to a study published i...

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Proven Health Benefits of Blueberries

Posted on 07-27-2017

Proven Health Benefits of Blueberries As one of the most popular food product in the country, you’ve undoubtedly come across or even eaten blueberries. These not-quite-tart, not-quite...

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Top 5 ways Pink Himalayan Salt is the best

Posted on 07-26-2017

Whether you’re a long-time health aficionado or someone who’s just begun their fitness journey, pink Himalayan salt is a must-have for your kitchen. Also known as Himalayan crystal salt, t...

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